Beyond Meatballs & Lentil Meat Sauce

Beyond Meatballs &                 Lentil Meat Sauce

Beyond Meatballs and Lentil Meat Sauce

Meatball Ingredients 

1 package of @beyondmeat Beyond burgers 

Lentil Meat Sauce Ingredients

3/4 cups Red Lentils 

3 cloves of Garlic 

1/2 Small Onion 

2 Bay Leaves 

1 tsp of Ground Cumin 

1 tsp of Oregano 

2 tsp of @bragglivefoodproducts Liquid Aminos 

1/4 cup @bragglivefoodproducts Nutritional Yeast

2 cans of Diced Tomatoes 

1 small can of Tomato Sauce 

1/2 cup of Water 

Fresh Parsley 


1. Form the Meatballs from two @beyondmeat Burgers and brown in a pan then set them aside (you should get 8 Meatballs)

2. Sauté the Onion, Garlic and spices until translucent 

3. Add in the Lentils and tomatoes and let simmer for about 15 minutes 

4. Add the Tomato Sauce, Bay Leaves and Nutritional Yeast and let cook until Lentils are completely cooked or fallen apart. Add water as needed as the Lentils cook 

5. Add the Meatballs to the sauce and let simmer for another 15 minutes 

6. Serve over favorite pasta and sprinkle with @violifeamerica Parmesan